Weigh In record (no journal entry) for 25 June 2020
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 67.41g | Prot: 53.47g | Carbs: 168.62g.
Breakfast: Nabisco Premium Saltine Crackers Original, Teresa’s Chili Con Carne. Lunch: Bananas, Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef. Dinner: Lay's Wavy Original Potato Chips, Field Roast Chao Vegan Cheese, Sweet Baby Ray's Sweet Golden Mustard BBQ Sauce, Libby's Crispy Sauerkraut, Hamburger or Hotdog Rolls, Ball Park Beef Frank. Snacks/Other: Swedish Fish Swedish Fish Mini Tropical , Twizzlers Black Licorice, Planters Lightly Salted Mixed Nuts. more...
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Losing 0.5 kg a Week
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taygre3d's Weight History
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