Weigh In record (no journal entry) for 25 June 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.40g | Prot: 107.40g | Carbs: 90.59g.
Breakfast: Ovo Frito, Itambé Leite em Pó Integral, Café com Açúcar. Lunch: Galinhada, Ceratti Presunto Cozido Magro, Macarrão, Bife de Fígado, Bife de Fígado. Snacks/Other: Mexerica, Mexerica, Banana Nanica. more...
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Losing 0.7 kg a Week
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bolinhaaa's Weight History
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