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cordialmugwump
Journal
25 Jun 20
cordialmugwump's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
142.4 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
2507 kcal
Fat: 135.14g | Prot: 102.74g | Carbs: 211.50g.
Breakfast:
Burrito with Beef, Beans, Cheese and Sour Cream.
Lunch:
Wing-Time Buffalo Wing Sauce, Ranch Salad Dressing, Publix Fried Chicken Tenders, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Cauliflower Fried Rice.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Pistachio Nuts.
more...
3918 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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cordialmugwump's Weight History
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