Weigh In record (no journal entry) for 25 June 2020
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 26.47g | Prot: 69.75g | Carbs: 119.35g.
Lunch: Kepekli Ekmek, Mis Tam Yağlı Yoğurt, Haşlanmış Nohut. Dinner: Sütaş Ayran, Beyaz Ekmek, Kokoreç. more...
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Losing 3.5 kg a Week
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gamze3577's Weight History
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