Weigh In record (no journal entry) for 25 June 2020
|
83.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 57.03g | Prot: 75.88g | Carbs: 160.80g.
Breakfast: Hellmann's Maionese, Sardinhas em Óleo (Enlatado), Richester Cream Cracker Superiore. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Giassi Bolo Nega Maluca. Snacks/Other: Batavo Iogurte Grego Morango. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivianeramo's Weight History
|