Weigh In record (no journal entry) for 25 June 2020
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 21.11g | Prot: 112.76g | Carbs: 175.02g.
Breakfast: Clara de Huevo, Huevo, Plátano Macho. Lunch: Caldo de Pollo, Brócoli Cocido (Fresco), Papa Cocida, Pechuga de Pollo sin Piel, Zanahoria Cocida. Dinner: Pan Multicereales, Zanahoria Cocida, Pechuga de Pollo sin Piel. Snacks/Other: Pan Multicereales. more...
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Losing 0.2 kg a Week
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