Weigh In record (no journal entry) for 25 June 2020
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107.6 kg
Lost so far: 7.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 54.03g | Prot: 37.91g | Carbs: 59.45g.
Lunch: Brigadeiro Low Carb, Frango Desfiado, Panquecas Simples, Alface, Suco de Limão, Couve Manteiga Refogada, Tomates, Qualitá Alho Frito Picado. Snacks/Other: Suco de Limão, Queijo Parmesão (Ralado), Ovo (Inteiro), Wickbold Pão de Forma Integral. more...
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Losing 4.2 kg a Week
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thami941's Weight History
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