svyda's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
57.3 kg Lost so far: 17.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
536 kcal Fat: 14.50g | Prot: 10.51g | Carbs: 58.81g.   Breakfast: Trileçe, Bomonti Bira. Snacks/Other: Badem. more...
Losing 0.5 kg a Week

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Comments 
bitirdin bu işi bravo :) 
25 Jun 20 by member: ekskavatör
Teşekkür ederim 🙏  
25 Jun 20 by member: svyda

     
 

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