Weigh In record (no journal entry) for 25 June 2020
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 18.22g | Prot: 80.10g | Carbs: 22.64g.
Breakfast: Monoprix Gourmet Yaourt Grec. Lunch: Tradilège Jambon de Paris. Dinner: Bonduelle Le Haricot Vert Extra Fin, Lidl Filet de Poulet. Snacks/Other: 蛋白粉, Bulk Powders Collagen Coffee, 黑咖啡. more...
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Gaining 0.4 kg a Week
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Florence4869's Weight History
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