mega mawardanih's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

64.8 kg Lost so far: 4.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

350 kcal

Fat: 10.15g | Prot: 38.13g | Carbs: 24.84g. Lunch: Greenco Jamur Enoki, Kembang Kol Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan), Saori Saus Tiram, Kopi Latte. more...

102 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

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mega mawardanih's Journal, 25 Jun 20

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mega mawardanih's Weight History