Weigh In record (no journal entry) for 25 June 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 48.90g | Prot: 126.13g | Carbs: 170.36g.
Lunch: OceanSea Party-Garnelen, Milbona Hirten Käse Light, Gemischter Salat, Kühne American Dressing. Dinner: Milbona Quark 20%, Himbeeren. Snacks/Other: Lorenz Kichererbsen Chips Paprika, Franziskaner Weißbier Alkoholfrei Holunder, Galiamelone, Ja! Mini-Brezeln. more...
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Gaining 0.3 kg a Week
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SuseJa89's Weight History
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