Weigh In record (no journal entry) for 25 June 2020
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62.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 51.55g | Prot: 32.80g | Carbs: 45.44g.
Breakfast: Healthy People Watermeloen, Feta Kaas, Groene Olijven, AH Goudse Kaas Jong Belegen 30+, Ketchup, Jumbo Koolhydraat Verlaagd Brood. Lunch: AH Yoghurt Griekse Stijl, Kania Kaassaus, AH Courgette, Jumbo Mais Korrels, AH Champignons, AH Paprika Mix, Aldi Olijfolie, AH Groentemix. more...
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Losing 0.7 kg a Week
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