Ana Rita 07's Journal, 25 Jun 20

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75.6 kg Lost so far: 9.7 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
612 kcal Fat: 25.06g | Prot: 24.80g | Carbs: 76.28g.   Breakfast: Continente Iogurte Grego Natural,  Morangos, Cem Porcento Aveia Flocos Grossos Integral, Nespresso Café Expresso. Lunch:  Couve-de-Folhas Cozida (de Couve Fresca),  Feijão Preto. Dinner:  Sopa de Feijão Verde. Snacks/Other: Pura Vida Bolachas de Arroz Integral sem Sal,  Iogurte Natural. more...
Losing 0.5 kg a Week

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Ana Rita 07's Weight History


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