Weigh In record (no journal entry) for 25 June 2020
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 50.20g | Prot: 21.08g | Carbs: 75.26g.
Lunch: Meadows Xtra creamy peanut butter , A1 黑裸麥麵包, 香蕉. Dinner: 白飯, 煮熟的椰菜花(烹飪中不加油), 五花肉, 南瓜. more...
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Losing 0.5 kg a Week
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dorothyli114's Weight History
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