Weigh In record (no journal entry) for 25 June 2020
|
77.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 56.24g | Prot: 75.50g | Carbs: 70.02g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Barra de Pan, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Aceitunas Verdes, Aceite de Oliva Extra Virgen, Hacendado Pan, Vino Tinto de Mesa, Dorada, Batata. Dinner: Hacendado Anacardo Frito, Hacendado Helado de Turrón, Entrepinares Queso Semicurado, Hacendado Pan, Fanta Naranja Zero, Tomates Cherry, Calvo Atun Claro en Aceite de Oliva Bajo en Sal. more...
|
|
3157 kcal
|
Exercise:
Boxing - 1 hour and 34 minutes, Apple Health - 22 hours and 26 minutes. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|