7Zerus7's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

56.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1207 kcal

Fat: 28.05g | Prot: 70.56g | Carbs: 170.62g. Breakfast: Гречка Отварная. Lunch: Куриная Грудка, Макфа Макароны Отварные. Snacks/Other: Морковь, Черешня. more...

2083 kcal

Exercise: Mountain Biking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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7Zerus7's Journal, 25 Jun 20

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7Zerus7's Weight History