Weigh In record (no journal entry) for 25 June 2020
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71.7 kg
Lost so far: 4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 16.68g | Prot: 9.17g | Carbs: 57.72g.
Breakfast: Сметана , Блины из Рисовой Муки, Домик в деревне Молоко 2,5%, Варенье. Snacks/Other: Торт Сливочный Фунт. more...
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Losing 4.9 kg a Week
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