Weigh In record (no journal entry) for 25 June 2020
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68.7 kg
Lost so far: 7.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 20.10g | Prot: 38.92g | Carbs: 68.50g.
Breakfast: Filippo Berio Соус Песто Классический, Помидоры, Омлет с Молоком. Lunch: Куриное Филе Жареное без Масла, Помидор Сливка, Макароны из Цельной Пшеницы. Dinner: ВкусВилл Исландский Скир 1,5%, Клубника, Nestle Хлопья Фитнесс. Snacks/Other: Parmalat Молоко 0,5%, Кофе. more...
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1710 kcal
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Exercise:
Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sulimka1's Weight History
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