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aku bingung nimbang kemarin turun 1kg . skrg naik lagi . tapi lingkar pinggul jg masih sama
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60.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 42.12g | Prot: 58.50g | Carbs: 142.51g.
Lunch: Saus Tiram, Kangkung, Tropicana Slim Minyak Kanola, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Tahu, Putih Telur Matang. Snacks/Other: Roma Sari Gandum, Kurma, Apel, Roma Sari Gandum, Richeese Nabati Cheese Wafer. more...
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Gaining 2.8 kg a Week
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ndrsputri's Weight History
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