Weigh In record (no journal entry) for 25 June 2020
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 53.78g | Prot: 108.04g | Carbs: 55.17g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара, Жареное Яйцо, Белый Город Молоко 2,5%, Шампиньоны, Помидоры. Lunch: Капустный Салат, Приготовленная Цветная Капуста (без Жира), Куриная Грудка Отварная, Редис. Dinner: Творог 5%, Кефир 1%. more...
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2152 kcal
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Exercise:
Exercise Machine - 5 minutes, Weight Training (Bodybuilding) - 55 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Юлия Ульянова's Weight History
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