Weigh In record (no journal entry) for 25 June 2020
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 58.58g | Prot: 59.14g | Carbs: 171.15g.
Breakfast: Churros, Café con Leche Descremada. Lunch: Sandía, Pan Blanco, Fabada. Snacks/Other: Cerveza con Limon, Carrefour Nueces Peladas, Hacendado Gambas Peladas , DIA Queso Mezcla Tierno, Hacendado Pechuga de Pavo Finas Lonchas a las Finas Hierbas, Lay's Patatas Fritas al Punto de Sal, Condis Cóctel de Frutos Secos. more...
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steady weight
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Ismarodo's Weight History
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