Weigh In record (no journal entry) for 25 June 2020
|
70.8 kg
Lost so far: 5.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 35.92g | Prot: 58.35g | Carbs: 45.82g.
Breakfast: Кофе с Молоком, Изюм, С.Пудовъ Мука Льняная Полуобезжиренная, Сахар, Яйцо, Продукты из Старожилово Творог 3,8%. Lunch: Шармель Зефир в Шоколаде Классический, Бифштекс, Голубцы. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anchouzz87's Weight History
|