Weigh In record (no journal entry) for 25 June 2020
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 88.27g | Prot: 91.63g | Carbs: 182.14g.
Breakfast: Lidl Weltmeisterbrot, Bedford Trüffel-Kugel Leberwurst Leberwurst, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: McDonald's Chicken McNuggets (6), McDonald's Hamburger Royal TS, McDonald's Pommes Frites (Groß). Snacks/Other: Kinder Schoko Bons White, Ja! Cashewkerne, REWE Beste Wahl Kidneybohnen , Patros Feta Leicht, Wassermelone, Dr.Oetker High Protein Pudding. more...
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Losing 1.4 kg a Week
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 Comments
Toll. Die Richtung stimmt wieder 😀😀😀
25 Jun 20 by member: haseeins
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kamephika's Weight History
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