Weigh In record (no journal entry) for 25 June 2020
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 72.85g | Prot: 84.30g | Carbs: 96.44g.
Breakfast: Вареное Яйцо, Яичный Белок, Гречка, Кофе. Lunch: Зеленый Лук, Уксус, Редис, Красные Помидоры, Петелинка Крыло (Целое), Куриные Бедра (Кожа не Съедена). Dinner: Сало, Нектарины, Клубника. Snacks/Other: Зеленый Чай, Нектарины. more...
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Losing 7.7 kg a Week
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alevtina 83's Weight History
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