Weigh In record (no journal entry) for 25 June 2020
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60.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 22.85g | Prot: 72.90g | Carbs: 109.99g.
Breakfast: Hacendado Tortas de Aceite. Lunch: Campofrío Jamon Cocido, Carrefour Chipirones Troceados, Hacendado Tomate Rallado, Recondo Pan Tostado Integral. Dinner: Caladero Bacalao a la Riojana, Reina Natillas con Galleta, Vino Tinto de Mesa, Hacendado Picos Camperos, Hacendado Gazpacho Tradicional. more...
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Gaining 1.4 kg a Week
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