Weigh In record (no journal entry) for 25 June 2020
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 21.05g | Prot: 42.48g | Carbs: 124.92g.
Lunch: 모닝빵, 게맛살, 목이버섯, 삶은 계란, 큰 송이버섯 (구이). Snacks/Other: 꽈배기. more...
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Gaining 0.1 kg a Week
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