dindacahyuni's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
62 kg Lost so far: 10 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
2669 kcal Fat: 123.46g | Prot: 90.27g | Carbs: 303.60g.   Lunch: Nasi Putih, Ayam Geprek. Dinner: Telur Ceplok, Nasi Goreng, Pepaya. Snacks/Other: Martabak Keju, Donat Dilapisi Gula atau Coklat Mengkilat, Saus Tomat (Kalengan), Bakwan, Tempe Goreng. more...
1510 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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dindacahyuni's Weight History


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