Weigh In record (no journal entry) for 25 June 2020
|
70.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 17.14g | Prot: 8.43g | Carbs: 59.27g.
Breakfast: Ермолино Сервелат Ореховый, Hochland Творожный Сыр с Сливочный, Хлебозавод 3 Батон Нарезной. Snacks/Other: Банан, Ого Мюсли Запечённые с Тропическими Фруктами. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valide_$'s Weight History
|