Weigh In record (no journal entry) for 25 June 2020
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 56.50g | Prot: 46.61g | Carbs: 200.79g.
Breakfast: Łowicz Dżem 100% Czarna Porzeczka, Primavika Masło Orzechowe Active 100%, Chleb Graham. Dinner: Banan, Smakowita De Luxe, Chleb Graham, Lisner Śledzik na Raz Pikantny, McDonald's Frytki. Snacks/Other: Mlekovita Mleko, Activlab Super Śniadanie Białkowe, Nektarynki, Haribo Żelki . more...
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248 kcal
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Exercise:
MBB 3/50 - 44 minutes, Apple Health - 23 hours and 16 minutes. more...
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Losing 2.8 kg a Week
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starsza_pani_po_30's Weight History
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