Weigh In record (no journal entry) for 25 June 2020
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82.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 49.53g | Prot: 111.67g | Carbs: 157.45g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Café. Lunch: St Michel Madeleines (15g), Lindt Chocoletti, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Carrefour Lait Demi Écrémé , Banane, Favrichon Muesli Protéiné Soja & Fruits, Quaker Flocons d'avoine (40g), Oeuf. more...
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Losing 5.6 kg a Week
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Laurent92110's Weight History
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