Weigh In record (no journal entry) for 25 June 2020
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 5.76g | Prot: 27.59g | Carbs: 85.54g.
Breakfast: Murtolan Hamppufarmi Paahdettu ja Suolattu Hampunsiemen, Puhdistamo Chia-Siemenet, Freshona Pineapple Chunks, Solevita Orange Juice, Murtolan Hamppufarmi Punainen Hamppurouhemix, Banaanit, Maitokolmio Fit Rasvaton Pehmeä Rahka. Snacks/Other: Banaanit. more...
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Losing 2.1 kg a Week
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Mehukeitto73's Weight History
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