Weigh In record (no journal entry) for 25 June 2020
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84.5 kg
Lost so far: 21.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 26.32g | Prot: 58.61g | Carbs: 45.00g.
Breakfast: Огурец (с Кожурой), Помидоры, Сыр Маасдам, Белое Мясо Индейки (Запеченное, Нарезанное), Жареное Яйцо без Жира. Lunch: NL International Коктейль Ваниль. Dinner: Energy Diet Коктейль Банановый . more...
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Losing 1.8 kg a Week
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rashevskayakira's Weight History
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