Weigh In record (no journal entry) for 25 June 2020
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 40.34g | Prot: 28.06g | Carbs: 60.60g.
Lunch: Cabbage , Napa Cabbage (Cooked) , Cooked String Beans (from Fresh), Cooked Carrots, Shallots , Chili, Lemon Grass (Citronella) , Bimoli Minyak Goreng, Beef Top Sirloin (Trimmed to 1/8" Fat) , Nasi Putih, Watermelon, Honeydew Melon, Kewpie Thousand Island Dressing, Cucumber (with Peel) , Sesame Dressing, Cherry Tomatoes, Green Leaf Lettuce , Cos or Romaine Lettuce . more...
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Losing 3.5 kg a Week
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qibtiyanabila's Weight History
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