Weigh In record (no journal entry) for 25 June 2020
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62.7 kg
Lost so far: 9.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 12.30g | Prot: 39.18g | Carbs: 197.32g.
Breakfast: 7-11 大冰美, 7-11 地瓜, 7-11 茶葉蛋. Lunch: 肉粽. Snacks/Other: 粽子. more...
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Losing 1.9 kg a Week
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yingchiehyeh's Weight History
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