Weigh In record (no journal entry) for 25 June 2020
|
53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 10.07g | Prot: 25.37g | Carbs: 48.48g.
Breakfast: Черешня, Овсяная Каша на Молоке. Lunch: Редис, Акватория Котлеты Рыбные из Горбуши. Dinner: Пастрома Птицы, Красное Яблоко. Snacks/Other: Черешня. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|