Weigh In record (no journal entry) for 24 June 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 36.45g | Prot: 85.97g | Carbs: 132.51g.
Breakfast: Café, Marilan Bolacha Cream Cracker. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Mika Farinha de Tapioca, Ovo, Frango Desfiado. Snacks/Other: Zabet Bolacha Mousse Chocolate, Lacta Bombom Sonho de Valsa, Marilan Bolacha Cream Cracker, Café. more...
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Gaining 0.2 kg a Week
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Pamelagarcia1's Weight History
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