Weigh In record (no journal entry) for 25 June 2020
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76.6 kg
Lost so far: 6.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 39.58g | Prot: 40.08g | Carbs: 121.04g.
Breakfast: Telur Dadar atau Telur Orak-Arik . Lunch: Gado Gado, Heavenly Blush Greek Style Yogurt, Apel Fuji, Buah Pir. Dinner: Jeruk Nipis, Lemon. more...
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Losing 2.8 kg a Week
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SyarifahFauziah92's Weight History
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