Weigh In record (no journal entry) for 25 June 2020
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64.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 35.40g | Prot: 43.43g | Carbs: 41.09g.
Breakfast: Kepala Djenggot Teh Hijau, Telur Rebus. Lunch: Pepaya, Kepala Djenggot Teh Hijau, Telur Rebus. Dinner: Kepala Djenggot Teh Hijau, Quaker Instant Oatmeal. more...
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Losing 0.4 kg a Week
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_sherly.ly's Weight History
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