Weigh In record (no journal entry) for 25 June 2020
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64 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 41.82g | Prot: 25.40g | Carbs: 70.49g.
Breakfast: Energen Energen. Lunch: Kolak, Sayur Lodeh, Kerupuk Udang, Tahu Goreng, Bakwan. Dinner: Tahu Kukus. more...
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Losing 3.5 kg a Week
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oikimakaroni's Weight History
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