Weigh In record (no journal entry) for 25 June 2020
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66.7 kg
Lost so far: 10.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 46.17g | Prot: 41.63g | Carbs: 80.37g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Tahu, Sunco Minyak Goreng, Kangkung. Dinner: Tumis Kangkung, Telur Rebus. Snacks/Other: Kerupuk / Biskuit, Inaco Pudding (Passionfruit) . more...
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Losing 1.4 kg a Week
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sana2913's Weight History
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