Weigh In record (no journal entry) for 17 June 2013
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122.5 kg
Lost so far: 4.1 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 66.61g | Prot: 26.47g | Carbs: 130.69g.
Breakfast: Monster Beverage Java Monster Mean Bean, Fiber One Chewy Bars - Oats & Strawberries with Almonds. Lunch: Stop & Shop Sugar Free Hot Cocoa, Bell Peppers, Mixed Nuts, Quaker Chewy Dipps Granola Bars - Peanut Butter. Dinner: Ranch Salad Dressing, Tomatoes, Young Green Onions, Cucumber (Peeled), Avocados. more...
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Losing 7.3 kg a Week
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Katgood13's Weight History
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