Faizahhhh12's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

54.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

677 kcal

Fat: 21.46g | Prot: 38.17g | Carbs: 82.29g. Breakfast: Kerupuk Udang, Semangka, Bubur Jagung. Lunch: Semangka. Dinner: Ampela, Nasi Uduk, Ayam Panggang. Snacks/Other: Yakult Yakult, Pempek. more...

1487 kcal

Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Faizahhhh12's Journal, 25 Jun 20

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Faizahhhh12's Weight History