Weigh In record (no journal entry) for 25 June 2020
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58.1 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.78g | Prot: 61.55g | Carbs: 57.56g.
Breakfast: Parmalat Молоко 3,5%, Вареное Яйцо, Fine Food Перепелиное Яйцо, Грецкие Орехи, Простоквашино Творог 5%. Lunch: Простоквашино Творог 5%, Яблоко Зеленое. Dinner: Вареное Яйцо, Зеленое Яблоко. Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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