Weigh In record (no journal entry) for 25 June 2020
|
50.7 kg
Lost so far: 8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 23.77g | Prot: 69.90g | Carbs: 81.27g.
Breakfast: Ubi Jalar (Manis), Apel Fuji. Lunch: Mentega, Buah Naga, Alfamart Ikan Pindang, Nila (Ikan) (Dimasak, Panas Kering), Tahu, Sambal Goreng. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gsabilaputri's Weight History
|