Weigh In record (no journal entry) for 25 June 2020
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 35.43g | Prot: 24.23g | Carbs: 253.61g.
Breakfast: Potato Chips, Tango Wafer Chocolate, Rujak Buah, Orange, Banana, Tango Wafer Chocolate, You C1000 Vitamin Lemon, Tango Wafer Chocolate. Lunch: Cinnamon , Honey , Banana. Snacks/Other: Oreo Oreo Original, Grapes, Sugar, Low Fat Milk. more...
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Losing 3.5 kg a Week
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sherlocationn's Weight History
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