Weigh In record (no journal entry) for 24 June 2020
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74 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 6.48g | Prot: 28.56g | Carbs: 65.55g.
Breakfast: Café com Açúcar. Lunch: Seara Filé de Peito de Frango, Farofa, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar. more...
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Losing 0.6 kg a Week
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gláaucia's Weight History
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