Weigh In record (no journal entry) for 17 June 2013
|
99.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 45.03g | Prot: 63.04g | Carbs: 122.84g.
Breakfast: Bio Village Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Jardin Bio Muesli Gourmand au Chocolat, Delisse Lait Écrémé, Café au Lait. Lunch: Dulano Dés de Poulet, Bjorg Quinoa Lentilles Bio, Sveltesse Recette de Fruits Ananas Touche de Caramel, Leader Price Ratatouille Cuisinée . Dinner: Isla Délice Cordon Bleu de Poulet, Florette Brocolis Vapeur, Radis. more...
|
|
3054 kcal
|
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|