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Did better....
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62.6 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2010:
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2204 kcal
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Fat: 66.50g | Prot: 68.00g | Carbs: 291.00g.
Breakfast: Fat Free Milk, Bran Flakes. Lunch: Key Lime Pie, Sun Chips Original, Morningstar Farms mushroom lovers burger, Iceberg Garden salad. Dinner: Original Chik'n Tenders. Snacks/Other: Tonic Water, Baked Cheetos Crunchy Cheese Flavored Snacks, Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Trader Joe's Cucumber Wonton Rolls, Original Chik'n Tenders, OTB CRUNCH BIG BG FUN SZ DSPLY, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Turkey Pepperoni Slices. more...
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2580 kcal
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Exercise:
Sitting - 8 hours, Music playing - 2 hours, Driving - 1 hour and 30 minutes, Exercise machine (fast) - 1 hour and 5 minutes, Resting - 5 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 1.6 kg a Week
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conductor's Weight History
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