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Split a sushi tray with Doug yesterday
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62.1 kg
Lost so far: 10.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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2093 kcal
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Fat: 64.73g | Prot: 61.49g | Carbs: 262.90g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Fat Free Milk, Bran Flakes. Lunch: Baked Ruffles Original (Frito-Lay), Iceberg Lettuce (Includes Crisphead Types), Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct. Dinner: Baked Cheetos Crunchy Cheese Flavored Snacks, Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Colby & Monterey Jack Cheese, Sun Chips Harvest Cheddar, Caribbean Fruit Bar, Trader Joe's Cucumber Wonton Rolls, Canada Dry Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Colby & Monterey Jack Cheese, organic reduced guilt chips, SPECIAL K Bar Chocolatey Drizzle, Sun Chips Harvest Cheddar, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Turkey Franks. more...
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2732 kcal
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Exercise:
Music playing - 2 hours, Shopping - 1 hour, Driving - 3 hours and 30 minutes, Sitting - 6 hours, Standing - 55 minutes, Sleeping - 6 hours, Resting - 3 hours and 30 minutes, Exercise machine (fast) - 1 hour and 5 minutes. more...
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Gaining 3.2 kg a Week
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conductor's Weight History
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