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Lunch yesterday at The Tavern with Kate and her mom
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62.8 kg
Lost so far: 9.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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2159 kcal
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Fat: 55.29g | Prot: 66.18g | Carbs: 297.77g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Fat Free Milk, Bran Flakes. Lunch: Strawberry Shortcake, Iceberg Lettuce (Includes Crisphead Types), Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct, Baked Ruffles Original (Frito-Lay). Dinner: Baked Ruffles Original (Frito-Lay), Fat Free Raspberry Vinaigrettep, Garden Salad, Thin White Bread, Turkey Franks. Snacks/Other: NESTL PUSH UP ORIGNA, Reduced Guilt Kettle Cooked Potato Chips, Turkey Pepperoni Slices, Extra Cheese Pizza, Canada Dry Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Baked Cheetos Crunchy Cheese Flavored Snacks, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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2160 kcal
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Exercise:
Standing - 2 hours, Driving - 1 hour and 50 minutes, Shopping - 50 minutes, Sitting - 3 hours and 30 minutes, Music playing - 4 hours, Sleeping - 6 hours, Resting - 5 hours and 50 minutes. more...
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Gaining 3.2 kg a Week
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conductor's Weight History
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